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Low impact aerobics with Maggie and Jenn

light impact aerobics Here again we receive a good message in that we often think we are inactive fat suppositories when in fact are probably doing better than most.

Hell, I walked out to the car three times today! And walked back (with two Big Macs and a large fry.) I also had to stand up yesterday and stick my arm down the back of the Lazy Boy to find the lost TV remote. Oh, and rather than sit back at the table to eat a cheese and bacon sandwich this afternoon, I ate if standing up over the sink.